admin answers:

Ideally, type2 diabetes victims should create their meals with proteins food like meats, fish seafood, eggs.  Add carbs food like green vegetables an salads.   Do not eat any carbohydrate produced in a factory.  They are not suitable for your digestive system.

admin answers:

Yes, all carbs food does turn into sugar.  But there are carbs food that our body has been used to over many centuries.  These are good choices. As long as she doesn’t eat too much of them, they are fine. Complex carbs food like whole grain breads, whole grain crackers, veggies, and even sweet potatoes are fine from a diabetes point of view, but foods that come off a production line should never be considered genuine food.  For the sake of a healthy body, they should be avoided.

There are so many great food choices in so called green vegetables and salads.   Eating fake carbs food should not be necessary for anyone who loves good food.

If we eat the food our body likes we no longer need to worry about calories.  Our body will tell us when our stomach is full.

admin answers:

I’ve never heard about the complex carbs food and fruit combination. But I do know if you eat peanut butter with fruit it is better for your blood sugar. I was told it was the proteins food in the peanut butter. And that though peanut butter is excellent, any time you take proteins food with carbs food it’s better for your blood sugar.

I may know why you’re getting confused. Is it because the peanut butter contains carbs food? When I had gestational diabetes (which reacts in a similar way to type 2) I was told that I didn’t even have to count the carbs in PB, because the proteins food in it was so beneficial. Unless I wanted to eat a whole cup of it of course LOL …

admin answers:

Saboodana is prepared from Tapioca and is high in starch content. It is not good for type2 diabetes.  A small quantity, if consumed once in a while, is harmless. All carbohydrates foods and starches and get converted into sugar and hence it is bad for people who suffer with type2 diabetes.  Whether it is rice or wheat, small quantities only are allowed.

admin answers:

A) inorganic
b) C) corect
d) analytical
e) correct

The Carbohydrate Addicts Manual

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