admin answers:

Possible bad breath.  Apart from that, it is not only the healthiest way to eat – it is the way our ancestors lived and we would not be here today if they hadn’t.   On our present, recommended diet, we are on a collision course with nature and our own mortality.

admin answers:

Your body turns all carbs food into glucose.  That’s the fuel your body uses to spend energy.  Most of us eat more carbs food than our body can convert to glucose and spend for fuel.   Our body cannot store glucose.  What you don’t use each day is converted  to body fat.  That’s the fat that gets stored on your body.  It’s not the same fat that you eat.  Body fat can only come from glucose, which is normally derived from carbs food.

All carbs food is addictive.  Once you become a carbohydrate addict, you face all the same problems faced by any other addict.  Cravings, headaches and other physical pains, as well as withdrawal symptoms.

Proteins food is critical to human survival.  It’s what builds and mends our skin, bones, muscles, tissue and organs.   Carbs food is not so important.  In moderation, natural carbs food will add flavor to your diet.  But too much, and it can ultimately kill you. How? morbid obesity, type2 diabetes, heart disease, colon and bowel cancer.

admin answers:

To solve your variety of problems you need to focus on one at a time.  You are undoubtedly addicted to carbohydrates.  That’ll make you depressed and unhappy.  You’ll crave carbs food as you’ve already notice with sugar.  Carbs food is highly addictive and as an addict, you need to avoid it as much as possible.  First make a decision to cure your addiction.  Most of your problems spring from that.  It means an ultra low carbs diet, Which is basically a protein diet.   Limit your carbs food to leafy greens and green vegetables.  Do not eat sugar -period.  Sugar is a carbs food and it is feeding your addiction.  All carbs food leads to addiction.   it causes obesity, type2 diabetes, heart disease, bowel and colon cancer.

When you avoid carbs food you can expect some withdrawal symptoms.  If you persevere for at least a week, the symptoms will disappear.  As to you bowel problems.  I suggest you take a large spoon of Natural, pure wheat bran twice a day.  My advice may be very different to others who claim to be ‘expert’, but they are either ignorant with regard to how our body works, or they have a financial agenda.  There is no health value in a carbohydrates.  That is a fantasy created by cereal manufacturers and other diet food producers.

Human beings have managed without carbs food, many times, for long periods, over many centuries.  Carbs food provides flavor for your tastebuds and fuel for your body. But only when you have energy to spend.  If you don’t spend all the fuel, your body converts it to body fat.  That’s the fat that makes you fat.   The more carbs food you eat – the fatter you’re likely to get.  What is protein?  It’s that vital stuff that builds and mends your bones, skin, muscle, tissue and organs.

We can live perfectly well without carbs food, but we cannot exist without proteins food!

Learn more from a video here:

admin answers:

One of the problems with self diagnosis is that the quality of your health service depends on the quality of your health provider.   Your priority should be to cure your carbohydrate addiction.  If you don’t, you will end up with type2 diabetes and believe me; you are going to hate the diet you’ll be forced to follow then.  So get off the carbs food diet right now and get some proteins food into your body.  Pasta is not protein. Neither is bread, sugar and all the other stuff to which you are addicted.  What is protein? Protein is meat, poultry, fish, seafood, eggs, hard yellow cheese.  You should also include fat like oil, butter and mayo .  It prevents hunger and it combines with protein for best result.  Although they are a carbs food, you can also add leafy greens, green vegetables and berries to your protein diet.

But most important of all.  It’s time you get some genuine medical advice.  First is a neurologist about these headaches and second is a GI doctor to find out why you are getting these problems after you eat.  These doctors will get to the bottom of what is going on with you. Please have your doctor give you a referral in the morning for them. You don’t need to be tested for the same thing as your sister as she is a different person, with different problems.

admin answers:

I personally have no idea, but if  a protein diet will prevent hair loss,  then you have solved one of the greatest woes on the planet -ask your doctor!

For more about a protein diet watch this video:

Get more Q’s and A’s about a protein diet here: