admin answers:

First of all, a fast weight loss on a liquid diet will not work for long.

 It will get very boring  and the results are not lasting.  To get a fast weight loss that will also be a permanent weight loss, will require the co-operation of your own body.  If you think about it, that’s pretty obvious.  The only diet your body understands and can help you get the best fast weight loss  possible, is the diet it has learned to process.  Not many people have used that diet in the past forty years.  The people who do use it stand out in any crowd today.  They are among the only people who do not have a weight problem.

admin answers:

There is only one fast weight loss plan that will last for good.  That’s by getting your own body to help you.  By finally eating the food your body wants and thrives on, you will not only get its approval you will get the kind of help you have never imagined.  It will be a very fast weight loss and as long as you please your body the weight will never return.

admin answers:

Watch this video.

The Carbohydrate Addicts Manual!

It will lead you to the way to get the best fast weight loss possible.   What’s even better?  As long as you stick with it, the weight will never come back.

admin answers:

If you follow a diet your body understands.  And believe me your body does not understand the type of diets we follow today.  You will not only get a fast weight loss.  Your food cravings will quickly disappear. You will not have to count calories, you will not need to exercise.  Your body will love you and help you keep the weight off for good.

If you worry that today’s diet experts will disapprove then let me explain something to you.  We have followed these experts for forty years.  Forty years ago a weight problem was very rare.  Today the majority of people are over weight and heading for obesity.  This is happening not despite all the diet advice we get today – but because of it.  Look around – do we look like we are getting the right advice?  Does it look like it is working for us?

I think it’s fair to say that your body understands your body a lot better than self nominated ‘experts’ can ever hope to do.  It time you listen to it.  It doesn’t want the weight anymore than you do!

admin answers:

If you want a very fast weight loss, do not eat after 6pm.  Drink 2 litres of water a day cut out all breads and pasta.  Do not eat any processed food. Nothing that’s packaged or boxed.  Eat plenty of meat, poultry, fish seafood and eggs.  Fill up on hard boiled eggs and ready prepared roasted chicken legs or wings.   Eat a measure amount of green salads and vegetables.

Confine your fruit to berries and make sure you eat a generous amount of fat.  Under no circumstances DIET!  In other words do not count calories.  eat as much as you like just restrict your foods to what I have mentioned.  Start each day with a generous serve of bacon and eggs.  That will curb your appetite naturally for the rest of the day.  Think positive and if you have a bad day, move on and start fresh again the next morning.

The answers provided on this Q and A are taken from;

The Carbohydrate Addicts Manual

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