Your Questions About Carbohydrate Addicts [best weight loss]
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Paul asks…
Please, I need a diet with the best weight loss I can get!
I am 13 years old and I am 120 pounds. Though most people think that’s a fine size I would still like to lose at least 7 pounds. I exercise about an hour a day and I usually burn about 500 calories! I have tried diets like low carbs food diets, low fat foods diets, and south beach! I get motivated for about a week or 2 then I fall off my diet! I’m also a internet addict so I have to force myself to get active! I need the kind of fast diets that gives me the best weight loss.
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admin answers:
Paul, I’m sorry to break this to you, but diets do not work. You will lose weight but it always returns – plus some. That’s because when we diet our body thinks we’re in a famine. It slows our metabolisms so it can more easily produce body fat. When the famine is over your body is programmed to restore all the fat you have lost. That’s nature – and that’s why diets never work.
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David asks…
why cant i get rid of this man craving and go straight?
i was a drug addict- kicked the habit. it is over!
went on a zero carbohydrates foods diet and found it`s easy to control carbs food craving
next step would be to do something with gay urges? this is where I am having problems…
i need to ungay myself!
admin answers:
There is a big difference between food preferences and a sexual preference. One is an addiction the other is nature. It is impossible for anyone to change their nature.. It is part of you. Being gay is not a choice, it is who you are. Build a bridge, get over it and be yourself. Go after those cute guys you’re craving. Its what nature expects.
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Ruth asks…
How to give up eating bread and get the best weight loss?
I am going on a low carb food diet for a few weeks for a big family wedding in August. However I am a total bread addict, and am dreading the thought of going without it. Going without other carbs food is not really going to be a problem just the bread. Any hints on getting the best weight loss? Your help is appreciated. Thanks.
admin answers:
If you are a bread addict – you are a carbohydrate addict. Of all the food we eat, bread would be the least flavorsome, except to someone who is addicted. Many carbs food addicts crave bread. That’s because it is probably the purest carbs food we have, and the easiests to obtain.
If you can objectively analyze your feelings about bread you will realize that it is an addiction. Bread on its own, is a very bland almost tasteless food. That’s why we always add fillers. A short time after we eat carbs food like bread, – we are hungry again.
Bread makes us feel bloated, it makes us fat and it makes us hungry. If you want to learn how to cure your addiction and get the best weight loss, here is a simple way that works for good.
The Carbohydrate Addicts Manual
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Maria asks…
What offers the Best weight loss with LOW/NO CARBS FOOD vs LOW FAT FOOD….?
Please tell me what to choose to get the best weight loss.
admin answers:
Low fat foods diets were exposed and discredited more than ten years ago. I can’t believe they have made a come-back. The fat you eat is not the fat that sticks to your body and becomes body fat. Body fat, is manufactured by your body. It turns all carbs food into glucose. Glucose is sugar. It’s the fuel your body uses to burn energy. The body cannot store glucose. What you don’t use for energy is converted to fat and stored on your body. Here are a few equations all kids should learn in school:
- Our body creates glucose/fuel from the carbs food we eat.
- The less exercise we do the less fuel/energy we burn.
- All excess fuel/glucose, not used for energy, is converted to fat cells
- The more carbohydrates foods we eat – the fatter we get.
If that’s hard to believe, let me point out the obvious, the proverbial proof in the pudding – Everybody is getting fat. They eat too much carbs food and the body is unable to use it. The more carbs food we eat the fatter we get. There is only one way to get the best weight loss and to make it permanent, and that’s to put the metabolism back to work.
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Mark asks…
LOW CARB vs LOW FAT DIETS….?
I would like your opinions….LOW CARB FOOD diets (ie Atkins, South Beach, etc.) vs all the LOW FAT diets ….. and why??? What do you think makes one diet more effective than the other??? I NEED TO LOSE WEIGHT, or I can’t go on! It seems I am addicted to sweets (never was before), and all I crave and have to have is junk foods!
admin answers:
Please first read the answer to the previous question. As for the best weight loss, – there is a simple answer. Diets don’t work. If you want the best weight loss possible, follow your body’s preference. You have a metabolism which was supposed to control and balance your weight naturally. Learn how to put it back to work, where it can do the job it was designed to do.
If you do that, not only will you get the best weight loss. You will get the fastest weight loss because your own body will lead the way.
The Carbohydrate Addicts Manual!
Best weight loss
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Shakira Boyan Said,
August 25, 2011 @ 8:05 am
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