Here is more important news about carbohydrate addicts.  To all those who have asked or have simply wanted to know who writes the material on this site I thought I should make a clear statement:  All written material and all videos you’ll find here,  are produced solely by me, Kirsten Plotkin.  In all my writings I first and foremost urge people not to diet.

That means no low fat diet, no low carbohydrate diet – and no more carbohydrate addicts.

Follow that advice and you have taken the first step to avoid joining other carbohydrate addicts and today’s frighteningly high obesity statistics.

I do not employ ghostwriters and yes, I work entirely with a keyboard and my good, old fashioned, common sense.

The subject of carbohydrate addicts and their addiction is not widely understood and it is often grossly misrepresented.

Misinformation, or just plain bad information is everywhere. It confuses people and can even be dangerous. Everybody is an expert but nobody talks about carbohydrate addicts with the authority of genuine scientific qualifications.  No incisive, genuine research has ever been undertaken with regards to carbohydrate addicts or to the diets we are urged to follow.  No trials have ever been run to test a single one of the diets promoted to the public for more than forty years.  The person who knows your body best – is you.  If you think you and your family are carbohydrate addicts then you probably are.

A lot of people ask me where I get my sources and whether I use other people for my information.  The answer is no.  I use what I have learned and practiced for the past fifty years.  That’s not to say I don’t possess resources or have a deeply embedded knowledge about carbohydrate addicts and well honed common sense .   For twenty years I was a carbohydrate addict. I listened to the ‘experts’ and watched myself deteriorate over time.   Occasionally I would lose weight, but sooner or later the weight always came back.  I always ended up a little fatter than when I began.

I finally resorted to common sense. I asked myself how it was that until I was 43, I never had a weight problem and I never used a diet.  Not till the ‘experts’ intervened and got me to diet did I begin to have a weight problem. I became a addict and as with most carbohydrate addicts, I thought it was my own fault.

It would be difficult, if not impossible, for me to find a ghost writer who could not just write about the things I do, but could write informatively and bring new light on the subject. There are very few subjects crammed with as much misinformation and such a lack of common sense as the subject of carbohydrate addicts. Don’t be fooled. There has never been a time when good old common sense has been more urgently required.

Common sense, and the natural knowledge about how the body works and processes your food has become ‘Expert Knowledge’ something that is outside our personal sphere of influence.   Yet, this is knowledge that used to be handed down from one generation to the next.  For example, that’s how we learned what foods were safe to eat.  Handing the responsibility of our body to pseudo experts who are not qualified to take care of their own, borders on the ludicrous.  Sixty percent of the population today are supposed carbohydrate  addicts.   Obesity statistics suggests that figure will be eighty percent by 2020.  That’s just a decade away.

Are you prepared for you and your family to end up sharing all the consequences of being carbohydrate addicts?

The Carbohydrate Addicts Manual

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