admin answers:

To eliminate your carbohydrate addiction, you don’t have to diet. In fact you shouldn’t diet. It’s bad for you and will ultimately cause obesity.  To get over any addiction including carbohydrate addiction, you have to cure it.  Just like an alcohol and nicotine or drug addiction you have to stop using the substance to allow your body to get back to normal.  Once you are cured you will no longer crave the substance.  Check out The carbohydrate Addicts Manual and learn how to do that and what to do once you are cured.

admin answers:

1. Remove all carbs from your kitchen. Cure your addiction and don’t ever diet again. Find some tasty proteins you really like and make sure you always have a few at hand in the refrigerator.
2. Don’t count calories.  Take comfort in the knowledge that you don’t ever need to be hungry.  True nutrition is in protein and nobody ever got fat eating protein.
3. If you stick to protein you will cure your carbohydrate addiction.  Once cured all your cravings for carbohydrates like bread and potatoes will be gone.  You can then begin to add digestible friendly carbs like greens and salads back into your food choices.  Just make sure you do it gradually.

admin answers:

* Carb addiction is like any other addiction.  Using a low carb diet to cure your addiction is like an alcoholic trying to cut drinking to weekends only.  Or a smoker cutting to a packet a day.  It doesn’t work.  Why?  Your body won’t let it.  Your cravings will always win.

*Don’t keep carbohydrates in the home.

*Make sure you have lots of proteins on hand at all times.

*Don’t count calories

*Remember: Fat curbs your hunger.  The fat you eat is not the fat that sticks to your body.  Body fat comes from the carbohydrates you have been unable to use for energy.  Your body has no choice but to turn it into fat.  Carbohydrates are useless for anything but energy.  Today nobody, except high performing athletes, spend anything close to the energy required to burn a low to average consumption of carbohydrate.  To learn morego here:

admin answers:

Carbohydrate addiction and sugar addiction are the same.   You don’t curb an addiction.  We finally have a cure, but you are not going to find too many ‘experts’ telling you about that.  Suffice it to say: If you want to get rid of an addiction, whether tobacco, alcohol, drugs,  or any other kind you must cure the addiction.  Not till your symptoms are gone can you call yourself cured.  To learn how to do that the easy way, with minimum discomfort, check out the Carbohydrate Addicts Manual right here.

admin answers:

It’s very easy, – just cure your addiction.  You simply treat it the way you treat any addiction.  What would you tell an alcoholic who asked you how to stop craving alcohol.  Would you suggest a diet of alcohol?  I don’t think so.  You will NEVER lose your excess weight for good till you lose your addiction.  In fact, the more often you diet the fatter you will get.

To lose the addiction you have to rid your body of carbs and replace it with lots of protein.   Curing carbohydrate addiction does not mean going hungry.  If you want to learn the easy way to a permanent cure, just go here:

I suggest this book, because it’s important for you to know how your addiction got started, what caused it and exactly how you can cure it.  This will help convince your subconscious that this is a genuine cure that will work permanently.  It makes it so much easier for you to follow the simple rules.   Remember; It will never be necessary for you to diet again.  That’s a good thing because diets don’t work.  Your body recognizes a diet as a famine.  It slows down your metabolism and focuses on storing body fat.  After the famine it will not rest till it has regained all the weight you lost plus a little extra for protection.  That’s nature!

That’s why continued dieting ultimately leads to obesity and probable type 2 diabetes.

http://www.thecarbohydrateaddictsmanual.com

admin answers:

You have completely missed the Carbohydrate Addicts issue!

You describe many symptoms of specific issue.  Most of them have nothing to do with carbohydrate addiction.  You have not explained what your 80-20% ration consists of and your question is unclear.  What I can say is that being responsible for diet of a diabetic requires that you understand the foods that are relevant.  Since this blog is devoted to carbohydrate addicts should can do a lot worse than reading some of the articles you will find here.
May I suggest you also check out this:
http://www.thecarbohydrateaddictsmanual.com

admin answers:

Accepted norms have changed greatly since the 19th century.  In those days there were no obesity statistics and people did not need to diet. As late as the 1950′s, even part of the 60′s,  an hourglass figure was greatly aspired to by most women.  36/24/36inches was considered the perfect female body.  Today the pendulum has swung to the other extreme and stick figures are the vogue.  The thing you notice in photo’s from the 19th century is that people were generally heavier than they are today, so was the ideal figure of the day.  To call them obese is a bit strong. They certainly would not have been by their standards.

admin answers:

Perhaps it’s the love for Hostess snack cakes overriding the love for the beefcakes.  I find it hard to imagine that there is any other link.   In any case we are not likely to see a scientific study involving 10 people in any sample group.  Considering 60% of the population overall is overweight, finding 10 lesbians among them should not be a stretch.

admin answers:

There is nothing wrong with liking a bigger women, but obsessive compulsive behavior that you seem aware of, yet are unable to control might require some professional help . You are entitled to like who ever you like and if people around you don’t like that then its there problem not yours. Live your life for you not others.  However, if you are unhappy about you desires and unable to control them, then you should seek help.

admin answers:

As you have pointed out yourself, infertility has many reasons and obesity is very high on the list because it is so common.   It is a problem that affects 60% of the population.  Age is hardly a reason to fret over it’s simple biology.  When you stop ovulating you stop having children – at least naturally. Whatever the reason for your infertility, it is due to your own condition and no matter what statistics exist in the community they will not change or affect that condition.  I sense some anger and that’s understandable.  We all want what we want but we all have to live with compromise.

Personally I have had one child. I would have liked more but it was not to be.  I accepted that fact and learned to live with it.

If you are obese, and that is what causes your infertility,  Then you are probably one of millions of carbohydrate addicts.  If you focus your attention on curing your addiction, your excess weight will disappear as a by-product of the cure.

Learn more about carbohydrate addicts

http://www.thecarbohydrateaddictsmanual.com

The Carbohydrate Addicts Manual

You will find more questions about carbohydrate addicts right here: