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Healthy options to get us all through the holidays
wishtv.com

It's hard to eat healthy during the holidays, and that's a problem at any age, but particularly for older adults who may have difficulty buying groceries or cooking. Tiffany Cox, Registered Dietitian and Wellness Coordinator for CICOA Aging & In-Home …

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Companies make healthful food options more readily available to workers
www.latimes.com

Healthful vending remains a small fraction — maybe a few thousand — of the 2 million vending machines in place around the country, says Nick Yates, founder of Fresh Healthy Vending in San Diego. But, he adds, the demand for more healthful choices in …

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UCD students square off in cooking challenge to inspire healthy eating
www.sacbee.com

To help students find healthier options, Adams has labeled all of the dining hall choices with calorie counts and flagged dishes for specific diets. Meals are ranked with one to four apples to represent their nutrient value, and special signage …

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Metals in local groceries may impact kids health
medicalxpress.com

"At the moment we have limited information on dietary exposure to metals and the potential health effects of dietary exposure to metals in children, so it is difficult to say [how concerned we should be by our findings]," she says. "For some of the …

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Want Kids to Eat Better? Get Them Cooking
www.philly.com

THURSDAY, Nov. 27, 2014 (HealthDay News) — Getting kids involved in the kitchen, through cooking classes or at home, may make them more likely to choose healthy foods, according to a recent review. Cooking programs and classes for children seem to …

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The Key to Fit Kids? A Little Healthy Competition
www.ahealthiermichigan.org

dv1811014 It can be tough to get kids excited about being active or eating healthy foods (yay, broccoli!). But one easy way to get kids more into staying fit is to involve a little healthy family competition! Here's how it works: Pick a challenge, a …

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Giving your family a healthy head start with meals
www.haywardwi.com

Mealtime might just be the most challenging part of being a mom. Healthy kids require healthy foods. But how do you choose nutritious foods – and how do you get your kids to eat them? Lashell decided her daughter would start getting the right nutrition …

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