What Causes Sugar Cravings?
Many women experience increased sugar cravings right before their monthly cycle. Hormone levels are changing during this time which means they are out of balance. It is tempting, but wrong to believe that Sugar cravings are due to a hormonal imbalance. This may be a side issue, but the primary cause of sugar cravings, is sugar addiction. This comes under the umbrella of food addiction. The link is clear when we look at the common symptoms of food addiction; Food cravings, binges, hunger pains, withdrawals, fatigue, high blood pressure, depression, anxiety, allergies, and headaches.
Many people turn to sweet foods when they’re stressed, depressed, or angry. But feeding the addiction merely worsens it. It is tempting to claim that emotions are involved in your sugar cravings. But cravings are physical in nature, not emotional. They require a physical solution. That means a cure for the addiction.
So what is the solution to sugar cravings?
Food addiction leads to food cravings which lead us to obesity which leads to dieting. It is a vicious cycle that can only be stopped when we cure the addiction. Diets don’t work because our body doesn’t understand them. it is hard wired to evolution and diets are just like famines. Our body is programmed to restore any weight we lose. Not only don’t diets work. Diets are irrelevant when our body is provided with the types of food it understands and has learned to process. Manufactured, processed foods do not fall into that category.
Till forty years ago, when we reversed our traditional diet, it was normal to be slim. Only sick people had to diet. Our body was equipped with a metabolism that controlled and balanced our weight. And a digestive system that understood and could process the types of food we ate. It is a sad fact that today, most of us have ruined that system with diets and eating the wrong food. Almost two thirds of the population is overweight. One of the most common questions we hear is; how do we get rid of the fat? People will often blame their problem on a specific foods like sugar. So when they make the decision to diet, they will often decide to cut out sweets, or turn to a low carb diet.
This is equal to a smoker turning to a low tar cigarette Or a drug addict switching from heroine to cocaine. Neither cures the addiction. The only solution to sugar cravings is to cure the food addiction. Once it’s gone, the body can return to normal function. The cravings will be gone. So will the binges and the hunger pains. The weight will return to normal and it will stay there as long as we eat the types of food our body can process with ease. I kow what you’re thinking: I make it sound easy when it actually feels near impossible. And you are right, we are talking about a genuine, dangerous addiction, that has control of your thoughts and actions and is not letting go without a fight.
How Do You Eliminate Our Sugar Cravings?
Whether your aim is to cure a drug, alcohol, tobacco or food addiction, the responsible advice is the same. To succeed, you need help and support. I cured both my own tobacco and food addiction cold turkey. I had no choice. There was no professional help available at the time. I know exactly how tough it is and I would not advise anyone to take that course, if another option exists. I have created such an option. I’m making my knowledge and time available to you at an extremely low cost. There is obviously a limit to how many people I can help at once. So my suggestion is the following:
Click on the link below. it will take you to a page that explains the program in detail. If you decide to go ahead, just click the membership subscribe button.
PS: I hope you’ll never feel a need to do this, because I know I can help you and I know how awesome it is to be rid of an addiction and suddenly be back, slim and healthy, in full control of your own life. But I want you to know, you will always have the option to cancel your membership at anytime.
Kirsten Plotkin Author